Hi, I’m Cait. I’ve always struggled with ADHD - though it took me years to really understand what that meant. For a long time, it just felt like I was out of sync with everyone else - always a few steps behind or off on my own track.

With a lot of trial and error, and a master's degree in mental health, I’ve leaned into building systems that help me turn chaos into creativity and connection. Understanding ourselves isn’t just about self-improvement, it’s how we find the people, tools, and environments where we can shine our brightest.

Dear Human Design is where I share things I’ve learned along the way - experiments, insights, and ongoing projects that make life a little easier, and a lot more interesting. I also hope to connect with others who care about designing for real, imperfect humans.